Mindful Moment

MediMindful Moment: Meet Lynne Hartwell

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Lynne Hartwell, the Founder of L'Unique Realm. Lynne shares the benefits of several energetic healing techniques, including sound vibrational therapy, crystals, gemstones, and natural essences.

MediMindful Moment: Meet Nigel Palmer

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Nigel Palmer, the Director, and Curriculum Developer for Sustainable Regenerative Gardening at The Institute Of Sustainable Nutrition. Nigel talks about his expertise in traditional gardening and why the garden is a quintessential mindfulness place.

MediMindful Moment: Meet Hector Torrens

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Hector Torrens, the Chief Digital Officer at WellSpark Health. Hector shares how he was introduced to the power of mindfulness and how we can still maintain connection and community in the digital world.

MediMindful Moment: Meet Adam Latin

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Adam Latin, Empowerment Counselor and the Owner of The Clearest U. Adam talks about the significance of connection, teaching people how to nurture one another, and the value of being cherished.

MediMindful Moment: Meet Dr. Romie Mushtaq

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Dr. Romie Mushtaq, MD, ABIHM, Chief Wellness Officer at Evolution Hospitality, and the Founder of BrainSHIFT Protocol. Dr. Romie talks about utilizing mindfulness in the workplace and how the MediMind App has been helpful in training employees in the workforce.

MediMindful Moment: Meet Jen James

In this episode of Cloud9’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interviews Jennifer James, a Mindful Business Coach and Founder of Double J Lifestyle Consulting & Coaching, Partner and Co-Founder of Admit One Productions. Jen talks about the three common issues in seeking mindfulness and her three guiding work principles. She also shares a mindful exercise that everyone can do.

MediMindful Moment: Meet Steve Wilson

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Steve Wilson, Psychologist, the Founder and President of World Laughter Tour. Steve is also known as 'The Joyologist' and 'The Cheerman of the Bored'. He discusses what humor and laughter hold for human beings, and shares his program called The Prescription For Good Hearted Living.

MediMindful Moment: Meet David Nichtern

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview David Nichtern, a senior Buddhist teacher, meditation guide, musician, four-time Emmy winner, two-time Grammy nominee, and the founder of Dharma Moon and 5 Points Records. David talks about the three dimensions of life being fully integrated, what we can learn from Buddhist practices during this time, and how to utilize mindfulness as a tool in our state of mind.

MediMindful Moment: Meet Chris Salem

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Chris Salem, Executive Coach, Keynote Speaker, and CEO at EFA Movement. Chris talks about the fine line between kindness and compassion. He also shares how mindfulness plays a significant role in building a core foundation.

MediMindful Moment: Meet Bradford Tilden

In this episode of Cloud9 Online’s MediMindful Moments Podcast, co-hosts Judith Dreyer, Jeff Nelder, and Henry Edinger interview Bradford Tilden, classically trained composer, pianist, and crystal-sound healer at Crystal Music Healing. Bradford talks about the abilities of crystal healing and how music is utilized as a tool in helping people become mindful.